Tiny Teachings
Like most of us here, I have been on many retreats, listened to endless dharma talks, and read countless books, but sometimes it's the...
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Tanya M
Jul 28, 20232 min read
Daily Reminders-Gathas
"If we bring our sincere attention to it, any activity can cultivate awakening to our true nature, our basic goodness. That’s why gathas,...
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Tanya M
May 29, 20232 min read
Dharma Talks & Podcasts
In a world where the news and information we receive is so full of confusion, greed, and fear, I know I can always come home to the...
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Tanya M
May 25, 20232 min read
Dharma Books to Settle in & Wake Up With!
All you have to do is search Google for Buddhist books, and you can quickly become overwhelmed by the voluminous and myriad selections....
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Tanya M
Apr 24, 20201 min read
Four Noble Truths
What are the four noble truths? Buddhism’s famed four truths are called noble because they liberate us from suffering. They are the...
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Tanya M
Apr 23, 20207 min read
The Eight Fold Path to Freedom
Below you will find an essay- a podcast-and a video all exploring this beautiful path. The eight parts of the path to liberation are...
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Tanya M
Apr 10, 202039 min read
Essays & Articles
WILL I EVER WAKE UP? by Susan Moon I’ve been on the Zen path for a good 40 years now, and I still haven’t had a Great Awakening during...
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Tanya M
Mar 1, 202014 min read
Learning to Meditate: How to Establish a Daily Sitting Practice
Below is a wonderful article by Tara Brach, its a bit long but it covers all the basics in a clear and comprehensive way. Tara is one of...
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Tanya M
Jan 25, 20202 min read
Guided Meditations because sometimes you just need someone to be there with you.
....because sometimes you just need someone to sit with you!
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Tanya M
Jun 13, 20191 min read
Find Your Meditation Group!
Choosing a spiritual community can be a daunting task. Here's a few groups that are warm and welcoming and grounded in the lineage &...
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Tanya M
Jun 3, 20194 min read
Sutras
Two lovely Sutras to Meditate with What is a Sutra? by Daigaku Rummé, Sutra is a Sanskrit word that originally meant string or thread,...
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Tanya M
Feb 13, 20195 min read
The Ethics of Living
Those who take these precepts/trainings are asked to live ethically, with clear and wise intention and a commitment to not harming...
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Tanya M
Oct 19, 20172 min read
Buddhism & Alcoholics Anonymous
“We took A.A.’s Twelve Steps to the largest Buddhist monastery in this province, and the head priest said, “Why, these Steps are fine!...
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Tanya M
Jan 12, 20171 min read
A few of my Favorite things!
Not Buddhist per se, but lovely nonetheless! :) One of my favorite poets and thinkers being interviewed by the lovely Krista Tippett...
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